Nigeria Health & Lifstyle

Pain/Analgesic(Back & Chest)

Symptioms
(1) Fatigue
(2) Increased urinary frequency or urgency
(3) Flank pain or back pain
(4) Weakness.





In a severe case
(a) Blood in the urine.
(b) Decreased alertness including drowsiness, confusion, and lethargy.
(c) Decreased urine output.

Ingredient

• The bark of Alstonia
• Garlic
• Lime juice
• Coconut water
• Salt

How to prepare it
(A) Boil alstonia, garlic and lime with water
Dosage:
1 Glass 3times daily

How to prepare it
(B) Put small quality of Coconut water with salt and 2limes (juice) into a glass and drink.



Yoruba: Ara riro (Eyin & Aya)
Eroja/Ohun Elo

• Epo Ahun
• Aayu
• Omi osan wewe
• Omi Agbon
• Iyo

Bi a o se se
(A) E se epo ahun ,aayu ati osanwewe pelu omi
Lilo Re:
Ife kan lemeta lojumo
Bi a o se se
(B) E bu Omi agbon  die pelu iyo ati omi inu osanwewe meji sinu ife ki e ma mun.