Category Archives: Lifestyles

5 Reasons why it’s ok to keep turning down social invites from toxic friends

If there are friends in your life who sap the happiness out of your mood, it’s time to start the year off on a new

10 things you must lose to move forward

There are so many things we are supposed to do every day but we don’t do.  Also, there are the things we ought to have stopped

Things you must not miss out when setting your Career Goals in 2019.

The holiday is officially over and it’s back to work season. For some people, resuming soon is quite exciting to them as they have been

How to set-up a daily routine to become your best self

We all know that creating a daily routine is essential, but getting to implement it is the hard part.  If you look into most successful

The pot revolution: 5 Countries that might legalize Cannabis after Canada

Canada is the first G7 country – the group of the countries with the strongest economies that includes, among others, the United States, Germany, and

Waking up at 5 a.m. isn’t enough to make you a successful entrepreneur

It’s what you do with your hours — and how you identify your ‘prime time’ — that makes the difference. Many business experts and life-hackers

How to deal with a toxic family around the holidays

For some of us, the holidays can feel like a war zone. I grew up with very fond memories of Christmas and the holidays in general. I’m

How to live fully at 50

I lost my father at the tender age of 19.  I recall sitting at his funeral, still in shock wondering why he had exited my

Why do I hate myself so damn much?

I’ve written this article for anyone who has ever lied awake at night wondering: Why do I hate myself so damn much? If you can

How to let go and experience less pain

Countless people turn to Eastern philosophy to learn how to let go of the things that are weighing them down: stress, sources of tension, unhappy

Broken up? here are 7 reasons you must adopt the “No Contact Rule”

What’s the one thing you want to do the most in the world after going through a mind-numbing, heart-wrenching breakup? That’s right: you want to

12 Books for goal-oriented entrepreneurs

Goals are what drive us and keep us moving forward. When you are goal-oriented and motivated, you hit the ground running each day, focused on your

How to overcome frustration with life

I used to be so frustrated with life, and I know I’m not alone. It drove me crazy because it never made sense. I come

How to use introversion to your advantage

Almost synonymous with the word introversion are the words, “shy”, “timid”, and “unconfident”. And that’s just getting started. Unfortunately, there are a lot of negative