Category : Personal Growth

Lifelong learning is the deliberate,  on-going pursuit of knowledge for personal or career-related reasons. It may be formal (learning in the classroom setting) or informal (learning something from a friend , through reading, or from easy trial and error).  This idea of lifelong learning is ...

Summer is traditionally a time when college students work to pay off their bills or take a break after a hard year of studying. But...

We’ve all been there. We get motivated to accomplish a goal, and we feel like we’re making real progress for the first few days. However,...

In this guide, you’ll learn everything you need to know about how to love yourself. What to do. What not to do. (And most important...

“In some ways suffering ceases to be suffering at the moment it finds a meaning.” —Viktor Frankl, Man’s Search for Meaning Kintsugi is a centuries-old Japanese...

We are often told to go with the first answer that pops into our head, but the evidence suggests we might want to be careful...

Quitting smoking is the easiest thing in the world. Some people quit smoking a thousand times in their lives! Everyone knows someone with this mindset....

Neither intelligence nor education can stop you from forming prejudiced opinions – but an inquisitive attitude may help you make wiser judgements. Ask a left-wing...

The vegan diet is low in – or, in some cases, entirely devoid of – several important brain nutrients. Could these shortcomings be affecting vegans’...

Negative Emotions Often Leave Clues I want you to close your eyes and think of a difficult experience affecting you right now. Before you read...

No personal success, achievement, or goal, can be realized without self-discipline. It is singularly the most important attribute needed to achieve any type of personal excellence, athletic...