Nigeria Health & Lifstyle

Severe Cough/ Chronic Cough

Sever Cough is a kind of cough that persists over time
Symptioms
(1) Cough
(2) Pain and chest discomfort.
Ingredients

• 10 pieces of dry bitter kola
• Honey
• Palm Oil
• Lime Juice

How to Prepare it

Grind to powder, Add it to 1/4 of lime juice with 1/2 bottle of honey and four spoons of Palm oil and mix all of them together.
Dosage:
Two spoon three times daily for 4days



Youruba:Iko Lile
Eroja/Ohun elo

• Orogbo gbigbe mewa
• Oyin ogidi
• Epo pupa
• Omi osan wewe

Bi a o se se
E mu orogbo Mewa, e gun ki e da si inu osan wewe ilarin igo pelu oyin idaji igo ati epo pupa sibi merin.

Lilo Re
Sibi meji lemeta ojumo fun ojo merin.