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5 Things you need to do before applying for a new job

5 Things you need to do before applying for a new job

Applying for a new job is a process. You need to give careful thought to it beforehand. Never apply for a job on the spur More »

Get fit without a Gym – advantages of working out at home

Get fit without a Gym – advantages of working out at home

While everyone knows the importance of exercise in general, a lot of people don’t seem to find time to develop a daily fitness routine. They More »

4 Ways to get better sleep

4 Ways to get better sleep

We hated doing it when we were children, as teenagers we did it for endless hours and as adults we can’t seem to get enough More »

A pregnancy diet plan for a healthy pregnancy

A pregnancy diet plan for a healthy pregnancy

Diet plans for pregnant women are important in order for them to ensure the health of their Unborn babies. And a healthy pregnancy diet plan More »

The dangers of social smoking.

The dangers of social smoking.

Are you a low-level or occasional smoker?Let’s see if you are indeed classed as a low-level or occasional smoker. There are three main groups to More »

Blind Dating: 5 Safety Routines You Should Adapt

Blind Dating: 5 Safety Routines You Should Adapt

Technology and social media have certainly made blind dating the most popular way of meeting people and getting into relationships. But as much as these experiences More »

Social media, anxiety and depression in youths.

Social media, anxiety and depression in youths.

“Millenials”, understandably known as “Generation Y”, “The Global generation” or if you like; “Generation Me” (considerably applied to individuals who reached adulthood around the turn More »

 

5 Things you need to do before applying for a new job

Applying for a new job is a process. You need to give careful thought to it beforehand. Never apply for a job on the spur of the moment. It is advisable to do some research in advance. Give due consideration

Get fit without a Gym – advantages of working out at home

While everyone knows the importance of exercise in general, a lot of people don’t seem to find time to develop a daily fitness routine. They don’t have time to drive to a fitness center on a regular basis. Or they

4 Ways to get better sleep

We hated doing it when we were children, as teenagers we did it for endless hours and as adults we can’t seem to get enough of it – sleep.  It’s easy to fall into the trap of thinking sleep should

A pregnancy diet plan for a healthy pregnancy

Diet plans for pregnant women are important in order for them to ensure the health of their Unborn babies. And a healthy pregnancy diet plan means pregnant women have to follow a highly nutritious diet. A pregnant woman needs to

The dangers of social smoking.

Are you a low-level or occasional smoker?Let’s see if you are indeed classed as a low-level or occasional smoker. There are three main groups to be aware of: 1. The binge smoker — someone who smokes a lot but only

Blind Dating: 5 Safety Routines You Should Adapt

Technology and social media have certainly made blind dating the most popular way of meeting people and getting into relationships. But as much as these experiences are fun, it is also necessary to stay safety conscious with these few tips: Inform

Social media, anxiety and depression in youths.

“Millenials”, understandably known as “Generation Y”, “The Global generation” or if you like; “Generation Me” (considerably applied to individuals who reached adulthood around the turn of the 21st Century) are according to Psychologist Jean Twenge described as: More Confident, Assertive,

11 Essential Items you need to buy before bringing your baby home

As soon as you enter into your 9th month of pregnancy, goosebumps start coming out on thinking of your bundle of joy and you start imagining the day when you will bring your little one at home from the hospital.

Anti-aging benefits you get from exercising

Anti aging can benefit from exercising, physical exercise keeps us able and healthy. All the same, exercising does more to keep our body in good physical shape. It acts in many ways to delay or mitigate some of the physical,

Emotional intelligence & leadership

Emotional Intelligence & Leadership Effectiveness Can emotional intelligence really increase your leadership effectiveness; and how do you use it to produce real results within your organization and expand your leadership influence?  First of all, what is emotional intelligence? Based on

21 Irrefutable laws of leadership

The 21 Irrefutable Laws of Leadership by Dr John Maxwell, is by far one of my most favorite books on the subject of leadership and growing your influence.  Each of the 21 irrefutable laws, relates to some specific principle that

How to use your time to create the life you want

How you use your time is just one of the variables to success. I’m not talking about the passage of time because time just is. It’s what you do with the time that you have that matters. One of the

5 Keyways to attract abundance and prosperity

When you hear the words “abundance” and “prosperity”, what immediately comes to mind?Is it money, fulfilling relationships, a lovely house to live in, peace of mind, a career/vocation that expresses your gifts? It may be all or none of those

Passion vs. Self-Discipline

How important is passion as a success factor? Some people believe it’s the single most important factor, painting passion as the fuel that drives success. I disagree. Passion is simply an emotional state, and a temporary and unstable one at

How to use criticism to improve your life

It is just a matter of looking at things a little different. “Are there any honest people in the world?” “Are there any people who will tell you the truth no matter how good or bad?” “If everyone is beating

With diet, lifestyle, you can save your liver from hepatitis

If your liver stops working, toxins would accumulate, you wouldn’t digest your food and medications would never leave your body. Your liver represents your  body’s primary filtration system, converting toxins into waste products, cleansing blood, and metabolising nutrients and medications

Business needs one should always keep an eye on

Business needs one should always keep an eye on

Building a strong, well-resourced team is the key to keeping your business feasible and sustainable for a long period of time. Businesses big or small would benefit from the simplest steps and preparations before establishment, which inevitably help to solve

Create more success and abundance – 44 magic affirmations

Did you know that affirmations can help you create more success and abundance? Some people say you can get rich with positive thinking. Is this true for anyone? Based on our many years of empirical research, our findings show that

15 Tricks to improve your memory

Remembering is one significant skill in any individual that needs to be always honed and sharpened. With a good memory, you are always able to remember things like dates, names, currency figures and many other finer details. However, a poor

Deal With Your Anger Issues

Have you ever seen a child eagerly awaiting their absentee parent who’s coming to take them for a play date? When faced with the dawning realisation that the parent is not coming the child may become defensive or hurt, angrily