About Coconut

ABOUT COCONUT

COCONUTS, scientifically named Cocos Nucifera, are fruits of the coconut palm that grows in the tropics.

Coconuts are simple dry nut known as fibrous drupe. The name coconut is derived from a Spanish and Portuguese word, Coco meaning monkey's face. Spanish and Portuguese explorers who discovered the coconut believe the round indented markings at its base resembled the face of a monkey.

Coconut has been confirmed to be very useful from its husk, which is used as fuel, to the oil used in cosmetics and margarine; the coconut meat and water is used in preparing delicious meals and snacks.

Coconuts are available all year round and can be stored for about four months at room temperature, which implies that you can go ahead and stock your warehouse with enough to last you this season.

Coconut is highly nutritious and has many health benefits. It contains essential vitamins and the oil is said to be saturated, good for heart conditions.

Coconut can be eaten raw and its water could serve as a refreshing drink. Just as the coconut palm can serve different purposes, similarly the fruit can be used for confectioneries, beverages and other mouth -watering recipes.

Published studies in medical journals show that coconut, in one form or another may provide a wide range of health benefits.

Coconut kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other illnesses. It kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, gonorrhea and other diseases.

It also kills fungi and yeasts that cause candidiasis, ringworm, athlete's foot, thrush, diaper rash, and other infections.

It helps expel tapeworms, lice, giardia and other parasites. It provides a nutritional source of quick energy. Coconut boosts energy and endurance, enhancing physical and athletic performance. It also improves digestion and absorption of other nutrients, vitamins, minerals, and amino acids

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