PLASAS SOUP
INGREDIENTS
- 8 medium pieces Beef
- I medium size Smoked Fish
- 8 medium pieces Cow Skin
- I medium size Stockfish Head
- 4 small balls Bitter Leaves (washed)
- I small heap Water Leaves
- I medium bulb Onion
- 4 medium size Fresh Pepper
- 2½ cups Egusi (Ibo type)
- 3 tablespoons Crayfish (ground)
- 3 cooking spoons Palm Oil
- 2 Maggi cube
- 1½ litres of Water
- Salt to taste
What you do
Wash and season the beef and cow skin with salt, pepper and maagi cube,
then steam till juice dries up.
Wash the stockfish head and add. Add 2 cups of water and cook the meat
for about I5 minutes.
Wash the melon seed or egusi and dry fry till almost all the seeds are
popped.Grind or pound to almost fine powder.
Wash the water leaves and bitter leaves thoroughly. then shred. Wash and
chop the onion. and grind together with the pepper.
Add the remaining water to the beef. wash the smoked fish and add to the
pot.Allow to boil for about 5 minutes.
Stir and add palm oil, crayfish and pepper mixture.Cook for 10 minutes.
then add the ground egusi and cook for another I5 minutes. Stir and add
salt to taste.
Serve with boiled white rice or pounded yam or eba.
Return to Galleria Health & Lifestyle Nigerian Dishes Recipe Index
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