Soybean Casserole

SOYBEAN CASSEROLE
Recipe for five servings

REQUIREMENTS

2 cups cooked, drained soya beans
1 drained can, whole kernel corn (or fresh corn)
1 can tomatoes with chilli peppers
1 cup green pepper, chopped
1 tablespoon margarine
2 tablespoons flour
1 teaspoon garlic powder
Teaspoon basil leaves, crushed
Teaspoon pepper
1 cup soft whole wheat bread crumbs
2 tablespoons cheddar cheese, shredded

What you do

Preheat oven to 375 degrees F. Arrange beans and corn in alternate layers in a 2-quart baking dish. Mash tomatoes with a fork; save 2 tablespoons tomato juice. Mix flour and seasonings and stir into the tomato juice.

Stir flour mixture into tomatoes and add green pepper. Heat until mixture comes to a boil. Pour hot sauce over vegetables. Mix breadcrumbs, cheese and margarine, sprinkle over vegetables. Bake about 20 minutes until browned.

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