The problem with making healthy lifestyle changes is, it tends to take a long time to see or notice any kind of results. You might start working out in...
Frustration is a given in everyday life. From projects, deadlines, and colleague interactions at work to the never-ending to-do list, responsibilities, and family issues at...
For Four Day Weekend, a Texas-based improv comedy troupe, it all began in a dingy, rundown apartment with no electricity. Four friends sat together, in...
This article is shared with permission from our friends at Life Spa. According to Ayurveda, the health and integrity of the digestive process is truly the fulcrum...
Tongue scraping is the simple practice of scraping your tongue before brushing your teeth. Studies have shown that this simple technique: Reduces undesirable bacteria in...
According to recent survey results, it’s estimated that around 80 percent of Americans (and those living in the U.K. too) between the ages of 25 and 64...
Building wealth is about more than just hitting a number. It’s also about cultivating the habits of mind that make saving second nature—or at least a...
Every entrepreneur dreams of being rich. They dream of having the power to pull fiscal strings, able to command a vast fortune and make money while they...
Facebook CEO Mark Zuckerberg has a single mission: to connect people around the world. It’s one reason why he decided to launch a Facebook-based book...
In Tibetan Buddhism, the group of tantric techniques known as milam aim to reveal the illusory nature of waking life by having practitioners perform yoga in their...
IQ scores have been steadily declining for decades, and it’s not caused by genetics, according to a new study. The study was published on Monday in Proceedings of...