Category : Health

Artificial Intelligence (AI) is no longer just a futuristic concept; it is a present-day reality that is revolutionizing various industries, including healthcare. From enhancing diagnostic...

Yoga is one the most popular physical activities in the world. In a recent survey, about 21,000,000 Americans practiced yoga during the last year. About...

Exercise, like saving money conjures images of defeat to many. It brings back memories of treadmills, sportswear and running shoes gathering dust in our closets...

If you have been undergoing regular health checks, you will be familiar with fasting blood sugar tests, whereby you are asked to stop eating 10pm...

2020 brought forth a crisis that we have never imagined. This crisis was one of the biggest news in our history. This shocked not hundreds...

A physical therapist weighs in on what exactly happens to your body when you sit all day, and what you can do to stay injury-free....

The presence of antibodies to the SARS-CoV-2 virus could provide some protection, but scientists need more data The U.S. Food and Drug Administration recently granted...

As the Nigerian culinary landscape expands and finds new interpretations for traditional Nigerian cuisine, they are providing incentives for the average Nigerian to become more...

Throughout history, nothing has killed more human beings than infectious disease. Covid-19 shows how vulnerable we remain – and how we can avoid similar pandemics...

When our immune systems mobilise, they can sometimes go into overdrive, triggering a destructive over-reaction called a cytokine storm. Why does it happen, and how...